We were lucky enough to have Jenn Lormand come and talk to our mom’s about here mommy fitness program. Most of our mom’s agreed that it was a time issue. Where can you find the time to do anything, let alone exercise? Jenn gave lots on tips, especially ‘Kegal Kegal Kegal’ anywhere, anytime. Here is a message from Jenn:
It was so wonderful meeting and hearing all of the ladies talk. Our website is www.ascensionfitnessnola.com and the link to the Mommy Movement page.
See you in a few weeks moms! xx